accountability

loramarie03

Happy Thursday! What's on your agenda for working out and eating today?

I am taking today off to give me knee a chance to rest, and then running tomorrow and Saturday. If my leg doesn't hurt after that, then my FI (he's a PT) said I can get back into my training plan -- wahoo! 

Yesterday I had salad for breakfast, leftover pasta for lunch and what was supposed to be enchiladas that became enchilada casserole for dinner.

What's your favorite workout and why? I love running -- it gives me a way to destress and think, plus the running community is wonderful.

Have a healthy day, ladies!

jtoly

I walked yesterday for an hour during work! I also hit the gym and was on the crossfit eliptical/stepper for 5.5 miles. Today we may hit the gym again not sure yet. I love going for love walks with FI when it's nicer out. I'm sure I don't burn as much calories than I would at the gym but I like spending time with him outdoors! Breakfast~w w mini bagel Lunch~ green giant broccoli steamers and a cin roll Dinner~ 4 small cheese balls w mozz cheese on top. I love cheese! Have a great day ladies.

jacquiroxx

I finished my Shred today so I'm all done for the day!  Yay!  I'm on day 6 and feel so much stronger already.  I love Jillian Michaels

venus909

Yesterday I did my Les Mills Pump workout and it was awesome... eating was decent...I probably didn't need to eat the egg roll that I had, BUT it was baked not fried so hopefully that helped lol.

Today I have a Turbo Cardio workout plannedfor the evening (I woke up late and couldn't work out this morning) and I had my shake for breakfast, I have grilled salmon and broccoli for lunch and I'm planning on grilled chicken and roased cauliflower and spinach for dinner.  I also have an apple and greek yogurt for snacks.

I'm starting to count calories today to help keep me on track... I'm trying on my dress in 2 weeks and I have B-pics in 2 months.. I have no room for error!  lol

My favorite workouts are high energy strength workouts.  They get me pumped and feeling strong! 

loramarie03

Jen - Have you tried a calorie tracker? Not sure if you have an iPhone, but I love the Livestrong Calorie app -- it's awesome!

kimmykupcakes

I went to the gym again last night! My trainer said if she was going to give me some free session then I had to work hard. I am trying! I've stuck with Paleo successfully for a week. Sometimes it's hard to get on, but once I am it's easy. I have so much more energy, my cravings go away and I love at least .5 lbs per day.

venus909

I used to use the Bodybugg to track calories burned which I LOVED, but I haven't renewed my subscription, but I just might.

I don't have an iPhone, but I use my fitness pal on my andriod and I really like it so far.

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-theme-boards_destination-weddings_accountability-248?plckFindPostKey=Cat:Wedding Theme BoardsForum:54Discussion:5443afc2-33fe-48c9-9cbb-e9ad23275da7Post:e6c7afa0-001c-4168-9c6a-62f8e48147e1">Re: accountability</a>:
[QUOTE]Jen - Have you tried a calorie tracker? Not sure if you have an iPhone, but I love the Livestrong Calorie app -- it's awesome!
Posted by loramarie03[/QUOTE]

TrudM75

Hi All -
B-Oatmeal w/ berries
L - 6 inch turkey from subway
D- grilled chicken & shrimp fajitas
S - Apple and small protein bar

WO - Spin class on lunch hour

Lora - Hope you run goes well and knee feels good tomorrow!
Jen - Fitness Pal is a great App!
 
I think that spinning might be my favorite workout - I always feel so great afterwards!