Accountability

loramarie03

Happy Wednesday! It’s a gloomy day here in NYC so I hope you have better weather. What are your work-out plans today? Do you find it tougher to work out on bad-weather days, even if you work out indoors?

 

I went for a run in the drizzling rain this morning and did some sprints along the way. Breakfast – cereal; lunch – PB sandwich, apple and animal crackers; dinner – Italian sausage and broccoli calzones.

 

Have a healthy day!

jacquiroxx

I find it hard to wake up on rainy days, but not to work out   I'm going to the gym today for cardio & arms.  Been doing so much better lately, probably because I haven't been spending as much time online as I was previously.  GL today!!

11beck

It's gloomy and cold here too.  I defenately find it harder to work out when its cold and grey!  I haven't been able to workout for almost two weeks and haven't been eating the greatest so hopefully this weekend I can get my butt back in gear! 

kimmykupcakes

It's overcast and cold today. But, no rain! Luckily, the weather report through Monday says no rain!!!!

Instead of going to the gym last night, I went for a walk instead. Going to go to the gym tonight though and do some weights.

Paleo is still going well.  I got my first headache in the middle of the night last night.  Got up took a couple Advil, went back to bed and it was gone this morning.

Yesterday's food:
Breakfast- fried egg with sweet potato, mushrooms and onions sauteed in coconut oil

Lunch- Salad with lettuce, grated broccoli, hard boiled egg, almond slivers, artichoke hearts, grilled shrimp with garlic, hearts of palm, balsamic vinegar and olive oil.

Snack- mixed raw nuts and figs

Dinner- Grilled founder with coconut milk and macadamia nuts topped with cucumber, onions, parsley and avocado wrapped up in lettuce leaves. Broccolinni roasted on the side.

jtoly

It's pouring here and turning to snow later....yipee...NOT ! Yesterday I skipped the gym and today I will prob too. I know this sounds dumb but I accidently ripped my whole toe nail off my baby toe and it hurts so bad. Rubbing on shoes isn't helping either. If it starts to feel better later I will go to the gym but if not I will do some working out at home. Breakfast~ 1 cookie that I was forced into eating Lunch~ lean cuisine chicken club panini - didn't like it so I had a gronola bar aft to Get rid of the yuck taste in my mouth. Dinner~ my dtr was home so I had to cook something. I haven't been to the store cause I was in Philly last week so it was slim lickings. I made homemade Mac n cheese but with less cheese that was made from skim milk.

jtoly

Wow phone again....slim lickings! Nice!! I need to pay attention to what I'm posting haha

kimmykupcakes

Jenn- Rubbing on shoes sounds pretty bad, too! Is that one of the tricks you do leading up to getting laid?

jtoly

Yes, I rub on anything shoes, feet, legs....whatever works! I'm desperate!!

loramarie03

Jenn -- Haha I think your phone has it out for you!!! LOL!!! 

jtoly

You have no idea what this phone is doing to me! Today it's sending pple texts that I sent them yesterday. Not sure what's going on but it made me a whore and now I don't like it!