Accountability

loramarie03

Happy Wednesday! What's on your workout agenda today? How is your eating going this week?

I did a nice run in the park this morning. Last night we went out for drinks and had nachos and chicken wings -- probably not the healthiest meal!! Eek!! I'll make up for it today though.

Yesterday

Breakfast - cereal

Lunch - burger and fries (again, not the best idea!!)

Dinner - nachos, fries and chicken wings

(That day of food makes me sound like a 40 yr old single dude -- lol!)

jtoly

Haha Lora it so does!! I walked yesterday for an hour. Didn't make it to the gym cause I wanted to get my Christmas cards done for everyone! Breakfast~ whole wheat English muffin Lunch~ lean cusine pizza Dinner~ cheese burger

EmilyL113

I will start chiming in on these again now that I can get on TK more often!

I had a great start to the day and went to the gym this morning around 7 w/ FI.  He met his buddy there and I just did my own thing.  3 Cardio machines (Only about 15 min on each - I get very bored lol!) then abs.  Nothing too crazy, but it's amazing how much better your days seems when it starts at the gym!!

Yesterday I just snacked all day and ate a Turkey burger and wheat cous-cous w/ grape tomatoes and feta cheese for dinner.  Today I had oatmeal for breakfast, and packed a Turkey burger patty and left over cous-cous for lunch, and an apple and snack cliff bar for snacks... but I think I have to take a Realtor out to lunch now.  I'll probably just have a salad or something!

jtoly

If I had the time to go to the gym in the morning I would go every day! You guys are lucky! I have to leave my house at 6 for work then work 10 hours which is why I always tend to have some other stuff to do. By the time I get home its 5:30, I make dinner, eat, and am so exhausted! I love how I feel aft going thou..I just need a push! Tonight is a definite cause FI worked overnite and overnite tonight so he will need to sleep after dinner so I might as well go!

loramarie03

Emily -- I definitely can't do machines, I get so bored with it!

 

Jenn -- Do you have time to do anything on your lunch? Like maybe a quick walk?   

kimmykupcakes

PALEO ROCKS! I've lost another pound! I don't have any cravings and passed the chocolate bowl at the training I was at today without giving it a second look. I'm am beyond happy with the progress I'm making!

My neck is still bugging me a bit.  Not sure if I will go to the gym or not with how it's feeling.  If I do, I think I will swim and hot tub.

Keep up the good work, ladies! We can do this!

Jenn- Even just doing a speed walk a couple times around the office can help.

Emily- Glad to have you back!

Lora- You rock at the running.

jtoly

I do an hour walk at work. I have two 15 min breaks and a 30 min lunch. I walk every day rain, snow, sun, and bitter cold temps around the cemetery. I guess since I've been doing this for do long I always forget to count it.

loramarie03

Kimmy -- That's awesome about the diet!! So glad it is working out for you

Jenn -- That's amazing and definitely something to count when it comes to exercising!

jtoly

So much for the gym tonight, FI wanted to go out for wings! This is what happens at night! Tomorrows another day!