accountability

TrudM75

Happy (rainy) Tuesday!  What does everyone have on their agenda for today?

B - yogurt, berries and granola
L - shake with strawberries
S - apple
D - something easy - have a facial and pick up my dress after work, so probably won't be home until after 8 tonight.

WO - not sure if I will have time or not - if so probably just some cardio!  I doubled up my workout yesterday - felt great!!!

cevans11

Three weeks! You're so close!

I am officially back on the wagon again!

B: Oatmeal with soy milk and almonds

L: Leftovers, + ONE piece of Halloween candy. I literally cannot give the stuff away. I keep trying!

S: Sunflower seeds

Not sure. Probably FI's chicken and rice. 

WO: run at gym after work. 

[Deleted User]

Trudy - you are SO close.


So - I tweaked something in my neck/shoulder. It got progressively worse until yesterday was so bad that FI had to come down and pick me up from work (and take me in this morning!) I could barely sit for more than 5 minutes at a time it hurt so bad. And looking to the right? forget it.

Today it is feeling better but now I feel like I'm coming down with a cold. Arg. I'm going to try and get at least an easy cardio video in tonight as long as the neck/shoulder continues to feel as good as it does right now

B- strawberry/banana fruit smoothy, coffee with skim millk and a handful of raspberries and blackberries. yum
L- half a chicken breast, salad
D - beef tacos

Meg&Austin

Afternoon ladies!! B: Apple and peanut butter! L: Naughty naughty me Chinese but I did get more broccoli than beef and only one crab ragoon instead of a usual two. S: N/A since I had a real lunch either a smoothie or protein shake. Working until 530, going home to work out and thn going to bed at 9 is hard to fit dinner in without cutting too close to bedtime, which is a no no, is hard! W/O Prob my 30 day shred video.