We have a lot of new girls on the board so I thought I'd post some information about what the Accountability post is.
The Accountability post is to help us stay accountable to our fitness and healthy living goals. Whether you are trying to lose weight or trying to maintain your current healthy living, this is the post for you! Each day we talk about different fitness/health topics (how we stay motivated, how to work out during the holidays, etc.) and report on what workouts we've done and what meals we've been eating.
This is a thread for everyone -- you don't have to be a gym rat to participate... and the more the merrier.
So feel free to pop in and talk about your health/fitness topics and ask any questions that you may have. And, if you are working towards a goal, feel free to share that as well!
See you over in Accountability tomorrow morning!
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