Yes ma'am. I did it this morning. And I could barely climb the steps to get my scrubs out of the dryer. I'm much better now. However, I'm not looking forward to tomorrow.
I'm so not a big fan of squats... at all.
TTC since 12/17/11
BFP 02/19/2012
M/C 03/05/2012
*we love you, angel*
I am not a fan of squats either.... but I hate my thighs.... but I am not loving how I feel. I like the 30 day shred dvd but this is crazy. haha. I might just do this every other time I do the dvd. I seen this on the on demand menu and thought I would try. I don't have kettleball but I just used my dumb bells.
No I am talking about Shred It... lol it is something different. I would not be talking about the 30 day shred, I have talked about that before And that doesnt make my legs hurt as much as this. LOL I hate Jillian. My legs are so hurting right now.
I know, it might be boring but I should use it, FI bought the wii and wii fit for me last xmas... and I hardly use it. He gets mad and says YOU NEVER PLAY IT! So I should attempt.
my bad... I just started the 30 day... let me get a little used to it first...
I have to say though, I'm pretty proud of how much more awake & healthier I feel already today. Between the getting up to work out, and not eating crap today, I'm feeling good! (despite a cold)
TTC since 12/17/11
BFP 02/19/2012
M/C 03/05/2012
*we love you, angel*
NMTZ - is curcuit training with weights. No cardio besides lunges etc with arm excerises.
Banish Fat, Boost Mebolism - all cardio, again with the curcuit training. I didn't like this too much since I'm in a second floor apt and it's a lot of jumping... lots of kick boxing moves.
I also have Power Sclupt from Biggest loser and it's a good start weight training DVD, and I have Cardio Max from Biggest Loser and makes your sweat.
I found them all hard in the begining. I find I'm trying to figure out the move more than working out the first couple times. Then it gets easier.
Re: Shred it with weights?
I'm so not a big fan of squats... at all.
TTC since 12/17/11
BFP 02/19/2012
M/C 03/05/2012 *we love you, angel*
Planning Bio/For Sale Updated 2.21.11 Bling
Pro pics Blog
planning bio || wedding bio
wow. That's what kind of pull Jillian has on us- she's not even there and I thought I had to use weights.
TTC since 12/17/11
BFP 02/19/2012
M/C 03/05/2012 *we love you, angel*
amy it is on demand yes.
Planning Bio/For Sale Updated 2.21.11 Bling
Pro pics Blog
I wanna do the wii fit sometimes or the just dance game, that is really fun
Planning Bio/For Sale Updated 2.21.11 Bling
Pro pics Blog
Baby Beach, Aruba, 2011
Posy Palette Blog
The Wii Fit by itself is kinda boring. But the Biggest Loser game is kind of awesome. It personalizes to your ability/goal/etc.
Baby Beach, Aruba, 2011
Posy Palette Blog
Planning Bio/For Sale Updated 2.21.11 Bling
Pro pics Blog
B2B- my FI bought it for me in July for my birthday.... I've only used it a few times. I need to bring it out more.
I have to say though, I'm pretty proud of how much more awake & healthier I feel already today.
TTC since 12/17/11
BFP 02/19/2012
M/C 03/05/2012 *we love you, angel*
Have you tried her No more trouble zones? It's killer too, but my arms NEVER looked better when I did it.
my 2012 shelf:
ps. i totally just ate chocolate cake I had left over from lunch Saturday. LOL I am a winner.
Planning Bio/For Sale Updated 2.21.11 Bling
Pro pics Blog
Banish Fat, Boost Mebolism - all cardio, again with the curcuit training. I didn't like this too much since I'm in a second floor apt and it's a lot of jumping... lots of kick boxing moves.
I also have Power Sclupt from Biggest loser and it's a good start weight training DVD, and I have Cardio Max from Biggest Loser and makes your sweat.
I found them all hard in the begining. I find I'm trying to figure out the move more than working out the first couple times. Then it gets easier.
my 2012 shelf:
I guess I just need to pay attention and follow directions better
Planning Bio/For Sale Updated 2.21.11 Bling
Pro pics Blog