When you're angry/annoyed... Poll

miguelhilary2010

This is for lemma and I and our anger issues

FutureMrsTCT

Sometimes I scream, sometimes I need time alone, and on occassion I'll drink. The drinking usually is preceeded by a bad week where all I wanted to do was scream but didn't.

CaitC21

I'll clean.... followed by drinking

grneyz12

I'm a combo. Sometimes I'll scream, sometimes I'll work out, sometimes I'll binge on food or alcohol, sometimes I'll update my FB and sometimes I need time alone.

miguelhilary2010

I used to punch walls.  Seriously.  But bruised knuckes are no fun... especially when you're punching cynder block walls in the college dorm!

Now I just try to take a time out.  I need to get away from people or whatever is annoying me and take a breather.

a.lemma4

LOL

Usually, in order:
I'll scream/complain, then go to the gym (I have the best work outs when I'm angry), then spend some time alone, then have a few beers to make me feel good.

Bride_to_be_2011

Punch pillows, so I don't break my hand. Scream at person I am mad at. Cry. Sometimes I will clean.

FutureMrsTCT

ooo I forgot about cleaning...I tend to do that when I'm mad at FI.

miguelhilary2010

Hilary Disclaimer: I have never been in a fight in my life.  Don't worry, I don't ever hit people!  lol

rachelk456

Cry. I tend to get sad/upset more than angry.

Beagle211

Clean and organize.  Almost to an extreme- my mom used to pull things out of the garbage that she knew I would want later.

And cry. 

RecoveringActor

I punch me (usually in the leg...) so I don't punch things that can break or other people.  I used to throw phones if I was mad at who I was talking to on the phone, but after breaking my cell into about a bajillion pieces when Gzilla and I were locked out of his apartment and the people who had our spare key were in Italy... I stopped doing that. 

Northstar1808

it depends on how angry I am. most of them time i scream and yell. if i'm really angry I'll throw and hit things. I usually always want to go for a run but every time it always happens at night so I can't just go off running by myself. One time though last summer my cousin pissed me off so much i threw on my clothes and went for a run. I shaved off a minute off my mile and 30 secs of my whole run.

Amerbutt81

I throw shiit.  I've broken a lot of stuff because of that.

However, it takes a lot to get me to that point.  I have to be really REALLY pissed off.

jackiebean26

i scream, throw things, and clean

paprika28

I usually need time alone to think, pray, and then I sing my heart out. Whether its a slow, sad song that I can just cry my eyes out to, or a fast, pissy 'i am awesome, eff you' song.

Other times, I throw stuff, slam stuff down, pout, and scream.

drink227

I need time alone, I usually take a really hot shower and cry for a while.
I also scream in my car.

Stacylynn702

cry, scream and definitely throw things.  I think I got this from my 2 year old students.

LaRositaMonita

I vent and cry.  And then usually name call.  THen cry some more and apologize and talk it out because the best advice by married-for-28-years-parents even gave me was to never go to bed angry.