Between the school year starting back at the end of this month, working on credits to keep my teaching license active, working a summer job, and trying to plan this wedding.. stress is doing its share of things to me.
I'm a big lip biter and peeler. In the middle of listening to a professor today, I caught myself peeling my lips until they bled. I didn't even notice I was doing it until I tasted the blood.
Then I noticed I'm breaking out more than I ever have in my life. I'm breaking out a little on my forhead, but it's mostly on my chest and upper back. I've been trying to use Neutrogena body wash and it seems to be helping a little, but does anyone have suggestions?
I don't want to have bloody lips and the breakout of a 15 yr old on my wedding day. What can I do now to help get it all cleared up?
Does anyone else have these things going on? Maybe biting your nails or something?