12/20 Accountability

littlemoments324

What was your biggest motivation last week?
If you did any workouts, what did you do?
What was your favorite healthy meal of the week?
Any motivational tips? quotes, pics, sayings, etc. you would like to share?
What is your goal for next week?
Any receipes you would like to share?

k8888

Oof... I will be stepping up my workout schedule the first week of the New Year.  I'm sick as a dog today and all I want to do is hibernate.

AllyG303

What was your biggest motivation last week? I didn't have too much motivation, to be honest
If you did any workouts, what did you do? gym a few times (interval jogging/walking, free-weights--back, chest, arms), did abs everyday, occassional squats and pushups when I felt like it, went hiking a 2 days when it wasn't raining
What was your favorite healthy meal of the week? a smoothie and dry cracklin' oat bran for breakfast...Not sure why it was so tasty to me, but I ate it twice this week
Any motivational tips? quotes, pics, sayings, etc. you would like to share?
What is your goal for next week? keep working out, and stay away from my parents' house and delicious cookies
Any receipes you would like to share? I've got nothing this week

ginadog

What was your biggest motivation last week?  Ski season is upon us!  I went backcountry skiing with FI last Sunday and I'm so grateful my legs and lungs work.

If you did any workouts, what did you do?  I did CrossFit 4x last week.  Involved weight lifting, cardio, endurance all in one.

What was your favorite healthy meal of the week?  Well in general I don't eat breads, pastas, or sugar, so they were all pretty healthy!

Any motivational tips? quotes, pics, sayings, etc. you would like to share?  "Love the body you have now, because when you're 80 you're going to wish you had it!"

What is your goal for next week?  Not to over-indulge too much (spending the 24th-28th at Future ILs house) 

Any receipes you would like to share?  Made a lovely Espresso and Balsamic Vinegar Pot Roast with Onion Gravy in the Crockpot last night and it was YUM.  Does anyone want it?

michelle11988

I gained 1/2 pound back :-\
What was your biggest motivation last week?  apparently not much, I was semi-motivated by my last two losses but not enough

If you did any workouts, what did you do?  I only went once last week and did the treadmill

What was your favorite healthy meal of the week?  I had tortellini soup for lunches all week which was chicken broth, vegies, and tortellini

Any motivational tips? quotes, pics, sayings, etc. you would like to share?
What is your goal for next week?  I'd really like to lose some weight but I guess just no gain after the holiday

Any receipes you would like to share?

AllyG303

michelle--can I have your tortellini soup recipe, please?