12/13 Accountability!!!

littlemoments324

What was your biggest motivation last week?
If you did any workouts, what did you do?
What was your favorite healthy meal of the week?
Any motivational tips? quotes, pics, sayings, etc. you would like to share?
What is your goal for next week?
Any receipes you would like to share?

AllyG303

What was your biggest motivation last week?
Knowing that I'm going to Christmas parties this week.

If you did any workouts, what did you do?
Elliptical at the gym twice, bike at the gym once since my knee was hurting, hiked 3 times

What was your favorite healthy meal of the week?
 Pita Pizza!

Any motivational tips? quotes, pics, sayings, etc. you would like to share?

What is your goal for next week?
continue the workouts, eat smaller portions at meal times

Any receipes you would like to share?
Pita Pizza
whole wheat round pita bread
marinara sauce
low fat mozzerella
italian seasonings and crushed red peppers
Bake @ 400 degrees until the cheese melts

michelle11988

I lost .6 lbs
What was your biggest motivation last week?  My big loss last week really got my butt going to actually care and work out a bit.

If you did any workouts, what did you do?  I got to the gym twice and did some walking around the malls and such

What was your favorite healthy meal of the week?  Probably my lunches of baked potato soup 

Any motivational tips? quotes, pics, sayings, etc. you would like to share?
What is your goal for next week?  Get to the gym more and be better on the weekend 

Any receipes you would like to share? 

Here's the baked potato soup

http://www.skinnytaste.com/2011/02/baked-potato-soup.html

LynHeartsLife

I have been waiting since thursday for this post lol i lost another 3 lbs in the last 3 weeks (7 in total in the last 2 months) super pumped b/c i have been stuck at this plateau for like 6 years 

What was your biggest motivation last week? that i weighed myself like a month ago and found i had lost 4 lbs in the month before.
If you did any workouts, what did you do? curling, 2x shovel snow, hike (to get our christmas tree)
What was your favorite healthy meal of the week? I started eating these green smoothie things for breakfast and they are actually really good and so filling!
Any motivational tips? quotes, pics, sayings, etc. you would like to share?
What is your goal for next week? continue to work-out, eat lotsa greens and loose close to one more lb
Any receipes you would like to share? the green smoothie (i used green apple instead of pear cause im not a pear fan)  http://theglitterguide.com/2011/07/15/healthy-and-delicious-smoothie-recipes/