Florida-West Coast

Day 1 - 30 day shred

I got up at 4am (I'm a total morning person) and did level 1. I feel good but sweaty. My bachelorette party is this weekend so I need to burn some extra calories.

Re: Day 1 - 30 day shred

  • edited December 2011
    Good morning!! I got up at 5:45 (not as early as you dogluver...) and I did level 2 because that is what Verizon Fios had on demand! ha! Boy am I still sweating and heart is still pounding. Its only 20 or so minutes but I feel as though I just ran 10 miles. Its wierd because I am generally a gym person and have been for like 8 yrs... and this kicked my butt!!! Also I had an idea. I measured my waist last night because that is what dress shop owner told me I had to lose 1.25 inches off of to fit in the size 4 dress... maybe we should all weigh and measure ourselves to see how far we come in the 30 days... possible idea!! Thanks for this motivation, girls. I really really needed something to get me on the train. Dogluver- bachelorette party- fun!!!!
  • edited December 2011
    I'll be taking measurements and weighing in tonight! Last week I had started getting up a little early to ride my bike so i'm hoping to stay on that and add the 30 day shred in the evenings. I'll be a target buying the DVD tonight as well, because I have Fio and def. do NOT want to start off at level 2 LOL.
  • edited December 2011
    Although I may be late for work...I did level 1 this morning. FI took a photo of me "before" and i'll weigh and measure myself tonight after I get done with class. My recomendation: don't workout after drinking a cup of coffee...whew my heart is still racing! Good luck for the rest of the ladies who'll do it later today, it's hard but it's only 20 miutes of the day and makes such a difference!
  • edited December 2011
    Way to go ladies!! There is no way I will be getting up early to do it but I will definitely do it after work as I am not a morning person at all. I like the idea of doing a before picture, taking measurements and weighing in. Also for anyone who as BH I looked over the weekend the they have all 3 workouts for free on demand.
  • edited December 2011
    BH has A LOT of really good work outs on the on demand channel, if you all are thinking of adding more into your routine after a week or 2. :) I don't know that I will be joining in on the shred, but I am getting my bottom to the gym. :) 
  • edited December 2011
    hm.... I did a spin class this morning that was awesome and walked the dog for 45 minutes...but I'm always game for more working out.  So I might just buy this today.  Plus I need to go to target.How much is the DVD?
  • edited December 2011
    It's cheap maybe $12 at Target :)
  • tracynmariatracynmaria member
    Sixth Anniversary 100 Comments
    edited December 2011
    what is the dvd called I am interested on purchasing it and trying it out... I really need it. I go to the gym 3 times a week but this can help during the other days.Thanks
  • edited December 2011
    Jillian Micheals 30 day shred.
  • MrsCanes511MrsCanes511 member
    500 Comments
    edited December 2011
    SOO my alarm went off at 5:30 this morning so I could workout before going to class then work....and I hit snooze so I could sleep for an extra hour. Then I came on here a bit later after I actually got up and saw dogluver and jet2paris's posts....making me feel guilty, so thanks to you two, I will get my butt outa bed early and do it starting tomorrow! Thanks for the added incentive! I'll have to whip my butt in gear when I get home tonight, so Ill post then.
  • edited December 2011
    I put my DVD in as soon as I got home from work...about 10 lbs of sweat later, I made it through day 1!!!!  Dang, I forgot how much Jillian kicks your butt LOL!  Thanks for the motivation ladies!!!  My first dress fitting is exactly one month from today, yikes!
  • edited December 2011
    just finished! kicked my butt!
  • edited December 2011
    I just finished too.  Day 1 complete.I have to go out of town for a week... so I think I'll write down the workout and do it in the hotel gym. 
  • edited December 2011
    VROXY- How do I find this on bright house cable? I know you said free on-demand- but I don't watch a lot of TV and am not sure what channels are "on-demand" . THANKS
  • edited December 2011
    Mer - Click the on demand button on you remote and search for 30 day shred. You should see it. I am SOOOOO lame, I didn't do it today :( I went tux shopping instead ugh! I'm waking up in the AM and doing extra tomorrow to make up!
  • edited December 2011
    Meredithe03 - I am pretty sure its channel 341 you go to and I cant recall the step by step to get there but they will have categories to search through on the bottom of the screen and each category has a few selections that you can scroll though and they will state if they are free or if there is a free, like renting a movie. If you cant figure it out let me know and when I go on tonight I will post you the step by step on how to find it.
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