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Getting fit for the big day!

I am a bride in Northern Colorado that is getting married July 31st in downtown Denver. While planning for my wedding, one of my biggest concerns was making sure that I was in shape, not only to look good in my dress, but also to look amazing in a bathing suit for the honeymoon! 

I worked with a personal trainer in Lafayette, named Robbie, who got me moving in the right direction with diet and cardio but he also introduced me to a new strengthening system called TRX. The TRX system was developed by Navy Seals and uses a combination of suspension straps and your own body weight in various movements that help strengthen your core and define muscles. This system is very challenging but it burns a lot of calories and is really fun! Sessions usually on last 30 minutes so you aren't stuck at the gym for hours on end. More time for planning!

Robbie and his team are amazing at keeping me focused and helping me to achieve my goals. After just a few weeks I started to see a difference in my body. Everything, and I mean everything, started to tighten up, my arms started to look more toned, and my waste (specifically love handles) started to shrink. I now feel more confident than ever to walk down the aisle! My mom even jumped on board and loves it. We train every Wednesday together and that helps both our motivation. My finance is going to try it next and Robbie is sure he can get him a 6-pack before the wedding day.

And the best part? His prices for training aren't outrageous like other trainers. He offers bootcamp specials and various packages to meet the budget needs of anyone. I'm a starving graduate student right now and he was able to accommodate my small budget and still get me results for my big day.

So, for anyone that is in the North Denver/Boulder/Lafayette area that is interested in hiring a personal trainer, please contact Robbie at his website below. Tell him Ashley sent you :) 

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