Workouts!

Nati05

So I finally got off my lazy butt this morning and did some exercise! Lol I feel so much better! Does anyone have the Wii Zumba Dance Party?? It's super fun, if you like dancing! I def recommend it!! And it works for anyone who hates going to the gym, like myself. Well actually I think whether I hate it or not isn't as big as an issue as making myself get there haha!

What do you girlies do to workout??

avsfan33

25 minutes on treadmill, half hour of weight lifting, 15-20 minutes of another cardio.

littlemoments324

Well, most recently 3 flights of stairs...ha ha!!  but normally, I walk a huge bridge thats about 4 miles both ways...Tao Bo...Yoga Booty Ballet for warm up...I really want an eliptical!!

tiffmarie84

30 min elliptical, 30 min on a bike, 30 min of weights/resistance.

We signed up at the Y.  It's $84/mo for two of us.  It's based on income so it's affordable and we were at the top of their incomes.  So it can't get any higher.

bells24412

I usually work out at the gym, 30 min (1.5 mile run) then 30 min of weights.

When I don't get to the gym I use My Fitness Coach for the Wii. It is an awesome fitness game. I am still sore from using it!!

Nati05

Ooo you guys are good! Congrats to all!! lol ;-)

LADY324

I either run for 45 minutes, take a spin class for 30 mintues or go on the elliptical for 45 minutes.  I am trying to weight train for 30 minutes 2 times a week now.