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30 Day Shred

SandraRay2008SandraRay2008 member
100 Comments
in California-Inland Empire
I bought the DVD so on days I dont go to the gym I could get a small workout in. I started it off at Level 3 and wow it kicked my butt!! I think its a great DVD. i got it at Target for $10. If your looking for a workout DVD or havent tried it yet I would 100% recommend it!!
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Re: 30 Day Shred

  • desi2002desi2002 member
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    edited December 2011
    hmmmm...
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  • SandraRay2008SandraRay2008 member
    100 Comments
    edited December 2011
    did I mention I was dripping with sweat lol Im not that out of shape either I run 2 miles when I go to the gym
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  • desi2002desi2002 member
    1000 Comments Fourth Anniversary Combo Breaker
    edited December 2011
    I need to burn calories!!! When I run 2 miles I burn x amount of calories. When I do kickboxing or tae bo, I burn twice that! I really need to get that dvd!
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  • amberg321amberg321
    1000 Comments
    edited December 2011
    I have heard that is a great workout video. I know some of the girls that were on this board before used it to help look smokin on the big day and they loved it too. Now I want it :)
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  • Kasi80Kasi80
    1000 Comments
    edited December 2011
    I hear a lot of people love that DVD!  I'm scared to see what it's about.  I keep hearing how they get super sore.  My motivation is gone.  I was working out daily for awhile there but lost it during Xmas.  I think I'm losing weight due to stress right now.  I don't even have time to watch TV or read a normal book with how much school work I have.  I am beyond stressed.  So what type of workout is it?
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  • SandraRay2008SandraRay2008 member
    100 Comments
    edited December 2011
    Its a full body workout and it is cycled with cardio. The thing that gets you is it is non stop for the 20min. My arms are KILLING me but I dont know if its from the video or if it was from my workout the day before.
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  • sv4338sv4338 member
    500 Comments
    edited December 2011
    My friend at work has it she loves it she just gradauated from level 1 to level 2 :0)
    I have the P90X and I rarely use it I just need to get off my butt, I love my job but since Im in scrubs most of the week I dont notice the weight gain I really need to go shopping for some clothes.
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  • SandraRay2008SandraRay2008 member
    100 Comments
    edited December 2011
    oOo I have heard the P90x is awesome but its a lot of work. With that you have to make all your foods like even the dressing you put on your salad... Which that is just way to much work for me.
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  • sv4338sv4338 member
    500 Comments
    edited December 2011
    LOL I ddint even know we were suppose to do that but now that u mention it I do remember seeing some kinda food guide/log in the box hehehe
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  • amberg321amberg321
    1000 Comments
    edited December 2011

    I really want the videos now.

    Sandra is really good at motivating people when it comes to working out ;)

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  • emilypeachemilypeach member
    100 Comments
    edited December 2011
    I have to kick it up with the workout thing! Staying motivated is the hardest part because I actually do like doing videos and cardio. 

    My favorite DVD's right now are TURBO JAM. soo funn and killer workout.


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  • SandraRay2008SandraRay2008 member
    100 Comments
    edited December 2011
    LOL I try!! I figure if I pump other people up it helps me stay motivated :)
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