I've totally been holding out on you guys. Someone told me about mixing fat-free Greek yogurt with Splenda (or whatever sweetener you choose) and some extract (I use a tiny bit of almond extract). It is AMAZING! Really creamy and filling. I get a big container that says it's two servings, but it's more like 3 or 4 for me.Side note: My sister and FI think I'm crazy and that it doesn't taste good. I'm not a fan of most yogurts though, so that may be why I like it so much. It has this weird mouth feel that I enjoy. Also--do NOT eat it without sweetener. Trust me on that.