...and I can't believe how much this thing kicked my butt! I knew I was out of shape, but I didn't think I was *that* out of shape!!! Holy good God. If you want a great workout, I suggest you check out Amazon and get yourself a copy. I was panting from almost the very beginning and broke a sweat real fast. Jillian is super motivating and gives no excuses. I'm going to stick with it and work my ass off. I am so gonna be a hot bride.