Ok, so I was lurking on the boards on MFP and found this... and so I am challenging you ladies to do it on here! We can post it as part of our accountability thread.
Here's what they wrote:
"We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise. Shake and Jiggle it! Wiggle or Bump it! Thump and Stomp it! Womp it!! Kick it!! Flick it!!!
We're here to support, encourage, and set
challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.
The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. You can use below form
OR make up your own. "
Here's the form they posted, modified to make this week the first week:
Week # 1 -- April 16 -- Goal ?? minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / ???
So who's in for Week #1 starting April 16nd?? 180-360+ Challenge Sept 2012 Knotties style
Sept 2012 Knotties - Goals for Week #1
BMcLeodTeam - 360 mins
ekk120 - 180 mins
futuregabriel - 200 mins
jacquiroxx - 330 mins
jamie5482 - 200 mins
junebug19 - 240 mins
kwortman80 - 300 mins
moonlightstar74 - 315 mins
Sarah&Eric2012 - 200 mins
Trins - 300 mins