September 2012 Weddings

NWR need advice re: PMS

Do any of you wonderful ladies have some magic potions for relieving PMS? The past couple months I've had really bad PMS and right now, I'm so effin bloated and achy it's nasty. Any tips or suggestions on how to alleviate PMS symptoms? I'd prefer to do something natural (taking Midol seems to mess my body up more than help it), so I'd really appreciate your input.
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