It's been a long and wonderful holiday weekend, but how'd you do?
I won't list EVERYTHING I ate, but I was pretty behaved this weekend....did a BBQ with friends yesterday but just had smart balance-buttered corn and chicken...also had carraba's this weekend but had whole grain pasta and shrimp...
W/O:
Sunday we did a 5+ mile train wog (walk/jog) in the Florida heat and yesterday I did Insanity and then today did 2.25 mi jog and weights