* Accountability - it's Tuesday ya'll! ;)

klw0022

It's crunch time ladies, we've done a good job, let's just keep it up!

Feel free to join in all!

Yesterday:
D - WW PBJ (wasn't real hungry)

Today:
Workout - 5 mile run, easy pace
B - honey bunches of oats w/almonds & almond milk w/protein shake

TBD:
L - boca on ww tortilla w/spinach
S - greek yogurt w/cherry, sf pudding, poptart (April = no sweets, I'm sticking them in where I can lol)

Mona8

I'm baaack!  haha

B-Special K cereal with fat free milk. Small coffee with half&half
Snack- Kashi Honey almond bar
L- Salad
Snack- Banana
D- TBD

W/O- I literally have no free time to workout, so W/O today will probably be walking my puppy. I'm going to try to also get some push-ups in though

candice245

So, I am sick of slow paced results, and I found a 3 day diet that you can lose up to 10 lbs!! Maybe not the healthiest option, but I need results!! lol.
B- half of a grapefruit, a slice of toast with peanut butter
L-cup of tuna and a piece of toast
D- something not tasety, I am sure. lol

W/O- last night I jogged for half hour on the treadmill and did 60 sit-ups. Tonight will be the same.

Just hoping this works and I will be done 15-20lbs by wedding day!!

norweigan

Idk. My FI does those every once and awhile, loses alot of weight, and then gains it right back...

Today:
B: lavish oatmeal and greek yogart
L: sushi and edamame

To Do:
pot roast (used my new crock pot for the first time... here's hoping it turns out ok )
W/O: either a run or insanity

littleshrink

Yesterday:
  Fish, nuts & banana
W/O:  5 miles on elliptical 15 min. weight training

Today
B:  cereal
S: banana, apple & lots of water
L: ww turkey
  soup (it's cold here today)
W/O: same as last night

klw0022

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_may-2012-weddings_accountability-its-tuesday-yall?plckFindPostKey=Cat:Wedding Club BoardsForum:f0ca0bc1-9255-4120-8042-b40e7f3e99c5Discussion:3d2f2579-e8bf-4db2-ba8d-c3a4f56bb378Post:8757cec3-5209-4013-ae52-f20c6db77a7f">Re: * Accountability - it's Tuesday ya'll! ;)</a>:
[QUOTE]So, I am sick of slow paced results, and I found a 3 day diet that you can lose up to 10 lbs!! Maybe not the healthiest option, but I need results!! lol. B- half of a grapefruit, a slice of toast with peanut butter L-cup of tuna and a piece of toast D- something not tasety, I am sure. lol W/O- last night I jogged for half hour on the treadmill and did 60 sit-ups. Tonight will be the same. Just hoping this works and I will be done 15-20lbs by wedding day!! :)
Posted by candice245[/QUOTE]

Just be sure that you have enough carbs & protein to give you energy throughout the day/ Try to incorporate supplements like B vitamins for energy with a new diet. and increase cardio ;)

bpphoto785

B: chobani blood orange, coffee
L: beef & veggie soup w/ slice of bread
S: bag of chex mix, orange
baguette pizza
W/O: no work out tonight, FI & I are going to see the Hunger Games FINALLY!!

leopardgurl831

Have fun seeing Hunger Games!!  I just saw it last night.

B: egg, puffed rice, banana, and walnuts
S: sunflower seeds, raisins
L: apple walnut salad
S: celery

TBD
fish and eggplant
W/O: probably the elliptical

klw0022

You'll love the HG! I can't wait to finish the other books and see the movies when they come out! Great depiction of the book!

Great job ladies, good turnout today

DianaL616

Didn't have much of an appetite today

B: yogurt with granola

L: sandwich

S: slimfast

lean cuisine lasagna

W/O: none today b/c didn't feel good/didn't eat enough calories to sustain my planned work out (spinning class)

MFP total: 1,235 calories