Monday Accountability

cnf2013

MrsK, you aren't playing right! 

B- black coffee

L- lean cuisine broccoli alfredo

s- two small slices of pumpkin pie (oops)

D- turkey with cheddar cheese and light 1000 island dressing on a roll, handful of kettle chips, fired pickle, six onion rings (we went out to dinner)

s- one more tiny piece of pie, 3 glasses of wine

E- walked my dog a few miles. 

On the grind today!

emilyb213

B: 2 pieces of toast w/pumpkin butter
L: Ham & cheese Lean Pocket & a little 3 Musketeers bar
S: Plum & 2 cups of kettle corn
Large salad w/light ranch, 1 cup of chicken & chorizo paella
S: Banana-pineapple cupcake

Then I blew it by eating potato chips and another little candy bar before bed, I was freaking starving and my fiance was sitting there, snacking away, and I totally caved.

E: 75 minutes of hot yoga.

anastassiiat

B: Black coffee and a slice of coffee cake
L: 3 slices of pizza and a cupcake (we went to my daughter's friends b-day party)
S1: Strawberries
S2: Black coffee
Grilled cheese with fresh tomatoes and a handful of potato chips

No exercise

rmp4996

B carnation instant breakfast L half cup pasta S frosted mini wheats D popcorn shrimp and 4 wings. S 2 cookies No exercise. Non work days screw me.

crazykatiemae

B- Calorie Free Rockstar

L- Slim Fast & Yoplait Greek Yogurt

D-Papa Murphy's Chicken, Spinach & Artichoke Pizza (3 pieces oops!)

S-None today!

E-None, but I did about 18 flights of stairs at work

jenjennjennifer

I need to start doing this again!

B- 2 Kashi blueberry waffles w/light syrup
S-apple, cup of sugar free cocoa
L- lentil soup & goldfish crackers, grapes
S- 6 water crackers w/a laughing cow cheese wedge
D- Trader Joe's veggie fried rice with chicken-less morsels and veggies
S- Luna bar

Was so tired today, didn't exercise:(