June 2013 Weddings

Wednesday Accountability

B: toast & jam
L: ham & bean soup & bread
S: cupcake
D: brown rice, homemade sweet & sour pork, and brussels sprouts in sesame oil.
S2: fritos & a mini candy bar

E: walked 3 miles.

Re: Wednesday Accountability

  • Options
    B-black coffee
    L- wegmans turkey pepperjack wrap
    D- Lean cuisine lasagna
    LN- tuna with EVOO mayo on a 100 calorie wheat wrap

    Candy, all day long.

    E- 1.5 miles in intervals sprints, upper body free weights. 
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