Thursday Accountability

Swazzle · April 2013

B: English muffin with PB and banana (441)

S: Apple (72)

L: Lean Cuisine meatloaf (240)

S: Baby carrots (53)

2 turkey keilbasas with sauerkraut (230)

Total: 1036 -- a little low so I'll probably add a salad in with dinner or maybe some ice cream as a snack.

Peaseblossom55 · April 2013

B- hot chocolate, oatmeal with strawberries
L- leftover pad thai
S- apple
D- homemade french fries and veggie nuggets
S- doritos

E- none unless cleaning the new house counts

[Deleted User] · April 2013

B- Coffee and oatmeal

S- Apple

L- leftover Charlie's Chicken

D- Idk yet FI and I are meeting with our invitation designer and we might pick up something on our way to small group afterwards

E- 4 mile run

cu97tiger · April 2013

B: 1/2 ham, egg, cheese sandwich on wheat (165c)

S: banana (84c)

L: Lebanon balogna sandwich, dried mixed berries (500c)

S: peanuts or celery and pb (150c)

not sure

E: 4 mile run (+418c)

T = 900 - 418 = 482c ... I'll aim for about 600c for dinner (probably chicken w/ vegetables)

[Deleted User] · April 2013

B: egg + egg white, oat bran toast with preserves, watermelon (192)
S: sm banana (72)
L: CL shrimp arrabbiata, roasted asparagus (429)
S: cara cara orange (80), cheese stick (110), fresh fruit cup (70)

4 oz grilled steak, sweet potato wedges, broccoli (388)
dessert: 1/2 c. rocky road ice cream (150)

E: 3.25 mi jog (~ 265)

consumed: 1491

net: 1226

I won't get to eat dinner until 7:30 or 8:00 because of lessons, so I might stick in a snack after E and before D so I'm not starving.

peekaboo2011 · April 2013

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_thursday-accountability-34?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:175d46eb-2086-4719-9f98-0ec602e68600Post:8d2ce4d4-4ee1-4ea1-9321-30a71901e068">Re: Thursday Accountability</a>:
[QUOTE]B- oatmeal, strawberries, coffee with almond milk (201) S- baby carrots and hummus (100) L- cafeteria so probably a salad with hard boiled egg or chicken (?) D- tuna sandwich, tomato basil soup (465) I'll probably have an apple and laughing cow cheese as a post-workout snack (107) E: I did a 25 min power walk this morning (-126) and I'll be doing resistance bands later. Net without lunch: 747 I'll be shooting for 1150-1200 cals.
Posted by laurenb09[/QUOTE]

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