Friday Accountability

[Deleted User]

B:  egg + egg white, chicken sausage, oat bran toast with raspberry preserves
S:  fruit salad
L:  margarita chicken over black beans, fajita veggies, orange
S:  yogurt and blackberries
  not sure, eating out with friends

E:  cardio or 30DS

cu97tiger

Good morning Coco and happy Easter weekend!

B: english muffin & pb (215 c)

S: cashews (160 c)

L: lebanon balogna sandwich, baked lays (440 c)

S: celery w/ pb (190 c)

crockpot chicken w/ veggies and rice (422 c)

E: 3 mi run this a.m. (+326 c)

T = 1,507 - 326 = 1,181 leaves room for a glass of wine or beer while we play dominoes tonight.

Swazzle

B: 1 egg with ham, onions, FF cheddar (150), banana (105)

L: ST Cheeseburger Casserole (233) 

Guac and margs with Sak! (a lot)

Total (without dinner): 488

E: Cleaning the apartment, cleaning out my closet, putting away clothes, packing (+331), take Lucy for a walk (+109)

Net (what I have left for dinner and drinks): 1200 -- which sounds like a lot but 1 marg is like freakin 250 calories! 

bedAzzlErbride

B: Luna bar

L: Luna bar

We're going out to a gala tonight for my honey's company, so there will be apps and 'tinis going around. I'm going to try not to get TOO drunk! 

CASK85

Great measurements, Liv! I can't say I'm not jealous.

B: 2 eggs + 1/4 cup egg whites, 1/2 cup chopped steamed broccoli (from dinner last night), english muffin, butter, coffee (357 cal)

S: 15 almonds, 2 prunes, grande unsweeted iced green tea from subx (it is warm-ish here today - high of 50!) (154 cal)

L: Turkey and swiss w/light mayo on (45 measley grams of) ww french bread, carrot, grapes (368 cal)

S: Chobani 0% Black Cherry (140 cal)

Kale, Black Bean, and Turkey Tacos on tortillas with 1/2 avocado (484 cal)

E: Core Synergistics (HRM: 590 cal - I busted my ass today)

as of right now:

eat:1506 - more than likely will have a snack after dinner, just don't know what

burn: 590

net: 916

[Deleted User]

So this will be the first time I'm doing the accountability post but I'm determined to lose some pounds before my wedding in November. I've lost maybe 3lbs since Christmas but I would like to at least be 5-7lbs less by November.

B: Banana and black coffee (95 cal)
L: FiberOne Bar and string cheese (220 cal)
Don't know yet, FI and I will probably get something together and it might involve alcohol (estimating 500 cal).

E: 4 mile run this afternoon (+400 cal)

[Deleted User]

mhollister - do you realize your net cals are 415?  and your consumed cals are only 815? 

[Deleted User]

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_friday-accountability-19?plckFindPostKey=Cat:Special Topic Wedding BoardsForum:136Discussion:bf5b44af-8a02-49d2-9391-2d7906a284afPost:0db32a35-1986-4be9-8282-750b195f4c14">Re: Friday Accountability</a>:
[QUOTE]mhollister - do you realize your net cals are 415?  and your consumed cals are only 815?  :)
Posted by CocoBellaF[/QUOTE]

Yes but that's not including dinner. I have no idea what I'll be eating for dinner yet which on Fridays usually isn't all that healthy soo it won't stay right there lol.

ETA: Just realized my miscalculation haha...I'm terrible at Math. Dinner will be more than 500 cal, meant to do 500+.

Peaseblossom55

B- none

L- veggie burger and fries at chili's

D- not sure yet, may be pasta

S- doritos

E- none except for some packing..

desertsun

b - coffee & banana

l - tilapia and salad

d - chicken and green beans

s - apple & pistachios