I like activity, it intrigues me, but there's always excuses that I find to skip it after a few weeks of solid workouts (and solid sucess on the scale).
When I go to Weight Watchers I see these people who went from being complete couch potatoes their entire lives to training for 5Ks as part of their routine.
For those of you that are on that path, what is your story? What caused you to finally embrace the change? Did you struggle?
Looking for inspiration!