Today was my daughters birthday so forgive me for bad things. Tuesday I start dieting. I've got 5-10 pounds I'd like to lose, most likely I can only realistically lose 5. Most of you would laugh seeing me that I want to take any weight off but what can I say its a personal thing and I am not comfortable right now.
B- GF muffin, yoghurt
S- Apricots w peanut butter
L- Salad with Bison
D- Baked Chicken Ziti
S- Cottage Cheese and Strawberries
DD- GF Vanilla Cupcake
E- 3.1 mile recovery run