February 2014 Weddings

Accountability **Thursday**

Yesterday was my "Off Day"

B- Oatmeal & cofee
L- Juiced-spinach, banana, blueberries, green apple & cucumber
D- Taco Bell chicken quesdilla & nacho supreme

W-O none, did do a bit of strectching while watching TV but that was it


Re: Accountability **Thursday**

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    B: yoghurt grapefruit and a muffin
    L: Salad, salmon, brocccoli, berries
    D: sausage cheese gf english muffin
    S:Rice cakes with peanut butter, banana

    E: Spin class 1 hour
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