Getting in Shape
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Weight loss ideas??

Hello all my wedding is August 31,13 I recently stopped drinking pop I only drink water now, and I have started walking. I tried the speak k challenge and lost 3pounds, but of course I cant do tha from now until my wedding, Any other ideas or cut back I could do to help me safely lose a tad bit more befor my big day? Not really big on exercising but I do have a stair stepper I get on daily

Re: Weight loss ideas??

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    That does help, so I can still One of my biggest problems other than exercising is I work nights, so all during the day Im home with my daughter and its like i just eat and snack all day, i been trying to stick with carrots and fresh fruit and nuts but I think it may be out of boredom, lol
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    Thats a great idea! I will make me a scheule and plan ahead, sounds good. Thanks!
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