Thursday Accountability

Swazzle

B: Egg "muffins", 2 slices of ham, Greek yogurt

S: Strawberries 

L: Leftover ST buffalo turkey burger with slaw, apple

S: Banana

Grilled chicken with peas and a baked sweet potato, salad with ST blue cheese dressing

E: None, I have class tonight.

[Deleted User]

B- Oatmeal and coffee

S- trail mix

L- Soup and sandwich

D- idk yet, I need to run a bunch of errands tonight so I'll probably just pick up something

E- 5 miles

[Deleted User]

B:  egg + egg white with hot sauce, 1 pc. cran-walnut toast, 1 pc. bacon
S:  apple, maybe with a cheese stick!
L:  spicy orange shrimp, veggie stir fry, brown rice medley; raspberries
S:  fresh cherries, celery
  spicy honey-brushed chicken thigh, CL green beans and potatoes in a chunky tomato sauce

E:  long walk with the dogs, JM yoga or 30DS

cu97tiger

B: 1/2 turkey bacon, cheese and egg sandwich

S: peanuts

L: healthy choice meal

S: 1/2 Luna bar

chicken wrap

E: none... boot camp again tomorrow morning. At least today I can walk normally, which is a huge WIN!

oceana919

B - Weight Control Banana Bread oatmeal, grapes, water

L - homemade pork fried rice, apple, diet soda

S - Dole Banana Dippers

D - baked chipotle chicken breast, baby greens salad, water

 

E - Cleaning our house. It doesn't sound like a lot, but our house is currently a mess from all the traveling we've been doing.

CASK85

@livleighton sometimes you just need to have chocolate for breakfast. Or in my case, handfuls of raisins 20 minutes before bed. 

B: 1 egg + 1/2 cup egg whites, 1/2 cup baby spinach, 1 turkey sausage patty, ww english muffin, 1/4 avocado, coffee (371)

S: 15 almonds, 2 prunes (154)

L: Turkey and swiss w/mayo and mixed greens on sandwich thin, carrots, nectarine (373)

S: 1/2 cup cottage cheese, 4 medium strawberries (100)

6oz salmon (not sure how I'll prepare it), steamed broccoli (~400)

S: 6oz plain yogurt mixed with 1/2 scoop protein powder, stevia and cocoa powder (175)

E: Yoga X (HRM: 500)

cu97tiger

LivLeighton said:

Considering I ate a handful of Hershey's Kisses for breakfast, I'm not doing so well today.

I'm really wishing Jess hadn't brought the leftover slice of pizza to work for lunch because I was totally going to have that for breakfast today. I'm craving chick-fil-a chicken and waffle fries... so that's what I'm going for!