Tuesday Accountability

Swazzle

B: Omelette with onions, ham, and cheese (made at home, I used egg substitute, lean ham, reduced-fat cheese), Greek yogurt 

S: Apple

L: Grilled chicken breast, peas -- I need to add something in here 

S: Banana

ST buffalo turkey burgers (no buns, no cheese)

E: None. I have class and then PLL summer premiere!!!

[Deleted User]

B- Yogurt and granola and coffee

S- Apple

L- Heading over to my venue on my lunch break to be a silly bride and figure out how much grapevine I need to put on the gazebo and fire place mantel. So I will probably pick up a Chick-fil a sandwich on my way back.

D- Leftover soup

E- Quick work out at the gym to be home in time for PLL woo hoo!

[Deleted User]

laurenb09 / Sak - I love the Bolthouse Capp drink.  I usually buy it during my PMDD week as a healthier option than tons of candy bars. 

B:  egg + egg white with hot sauce, 1 sm. pc. cran-walnut toast, 1/2 c. cantaloupe
S:  medium banana
L:  ST Asian Mango Cabbage salad and ST Hawaiian Teriyaki Burger (no bun) with 2 rings pineapple; raspberries
S:  fresh cherries and strawberries
  CL Southeast Asian Stir-Fried Rice with stir-fried veggies; watermelon

E:  JM 30DS or yoga; walk the dogs

veggies:  4
fruits:  5

cu97tiger

I have been eating like absolute crap lately. I went up a pound, but I think part of that is due to the boot camp I've been doing, because I can definitely see some muscle definition, and this morning I fit into a pair of my size 6 pants, so I'm not TOO down about it.

BUT.... I need to get back on track. Grocery shopping tonight or tomorrow will help.

B: two bites of a donut. Blech

S: Luna bar

L: no idea

S: peanuts

bratwurst and veggies

E: 2+ mile run this a.m.

Swazzle

@cu97tiger - Did you get IV fluids when you were in the hospital?

CASK85

B: Protein smoothie (1 scoop vanilla whey, 1/2 frozen banana, 1/4 cup frozen berries, 1/2 cup spinach, 1/2 cup soy milk, 1/4 cup oats, flaxseed meal, maca powder, water) coffee (368)

S: 4 triscuts, 2 prunes (120)

L: Turkey and swiss w/mayo and baby spinach on sandwich thin, carrots, cherries (363)

S: Cottage cheese and strawberries (100)

Shrimp and veggie fritatta w/cheese and and english muffin (537)

S: Plain yogurt mixed with something. . . (~150)

E: Core Synergistics (HRM: 599)

cu97tiger

rdr716 said:

@cu97tiger - Did you get IV fluids when you were in the hospital?

Yep... I want to say three or four bags over the course of 17 hours.

ETA: @rdr716

Swazzle

@cu97tiger - That could also have contributed to your weight-gain. I was more than I could have guessed after I was in the ER in April. I also got 3 bags of fluids while I was there. 

labro

Liv I loved your post cause that's how I felt yesterday. I completed my day with a way too big serving of veggie lasagna and a glass of wine.

B: Coffee w/ some whole milk 1 pt

L: Starbucks Bistro Box: Chicken and Hummus 6 pts

Chicken Salad in a croissant 10 pts

A: Painting the master bedroom and bathroom and moving more boxes

I'm pretty low on points today with a total of 17 so maybe I'll have some wine after painting.

Swazzle

@LivLeighton - Same. I plan to eat well but then bad things happen and suddenly there's an everything bagel and veggie cream cheese and all the guac with chips in front of me.

I'm drinking right now. That wasn't in the plan.

Also, we are eating and drinking ALL the goddamn things on Saturday and we're not giving one goddamn fuck about it.

Peaseblossom55

im eating a crumbs cupcake!  chocolate covered banana yum