Monday Accountability

Swazzle

B: Omelette, Greek yogurt

S: Apple

L: Not sure, thinking a salad from ABP

Turkey hot dogs and salad with homemade blue cheese dressing

E: One of my JM DVD's. Torn between continue 6W6P or trying a new one. 

cu97tiger

I took updated body pictures this morning and I honestly cannot see any difference from one month ago. Oh well, I'm feeling stronger and am just happy I fit into jeans I bought in 2007

S: 3 gu chomps (68c)

B: 1/2 ham egg cheese sandwich and a coke (305c)

S: fruit (62c)

L: 2 pieces chicken garlic pizza (344c)

S: fruit (62c)

strawberry salad with grilled chicken (406c)

E: boot camp (+210c)

T: 1,247 - 210 = 1,037

I might have a handful of peanuts at some point in the day to try to get more calories from protein.

[Deleted User]

B- Coffee and oatmeal

S- Apple

L- Turkey wrap

D- Chicken, corn, black beans, and green beans

E- 5 miles and hitting the gym hard tonight.

CASK85

B: Protein shake (banana, pb2, protein powder, flax seed, soy milk) (377)

S: 15 almonds, 2 prunes (154)

L: going to get a salad and adding tuna to it (400ish)

S: Cottage cheese and jam (170)

don't know (aim for 500)

E: Chest and Back + Ab Ripper X (HRM: 700) and beach volleyball later (~150)

[Deleted User]

B:  2 pc. cran-walnut toast with whipped butter
S:  mocha almonds
L:  green beans and probably a couple chicken strips
S:  peach
  ST Hawaiian Teriyaki Burgers (no bun), zucchini/peas/cherry tomatoes sauteed with thyme

E:  deep cleaning the house (I'm off work today), and either JM 30DS L2 or yoga; walk the dogs with H tonight

I'll probably throw in another snack, but I'll be busy deep cleaning the house, going to a doctor's appt, and running errands so I may not have much time to snack!