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Tuesday Accountability

SwazzleSwazzle New Jersey member
10000 Comments Seventh Anniversary 500 Love Its First Answer
B: Omelette with ham, onions, and cheddar, peach Greek yogurt
S: Orange
L: 2 turkey hot dogs, maybe a side salad
S: Small banana
D: Nobu for H's birthday :)

E: None



Re: Tuesday Accountability

  • B- Cereal, banana, and coffee
    S- Apple
    L- idk sushi maybe
    S- celery and peanut butter
    D- Soup

    E- 5 miles and weights
  • edited June 2013
    B- coffee half of an everything bagel with butter.
    S- granola bar
    L- chili with a lil cheese
    S- dont know yet
    D- out to eat somewhere

    E- 30 min of Just Dance
  • labrolabro Hotlanta member
    5000 Comments Sixth Anniversary 500 Love Its 5 Answers

    B - coffee w/milk and non-fat peach Greek yogurt 4 pts

    L - Lean Cuisine Lemongrass Chicken (yuck...but I has no foods) 7 pts

    D - Bookclub so we're going out to eat. I'll share a dish with my mom, have a glass of wine, and share a dessert with the table. 22 pts to use for dinner if I need to.

    E - None aside from unpacking 



  • B:  egg + egg white with hot sauce, sauteed mushrooms/spinach/grape tomatoes, 1 pc. cran walnut toast with a little whipped butter, ~1 oz deli roast beef
    S:  XS banana
    L:  ST Hawaiian burger and 2 pineapple rings served over salad, sauteed zucchini/peas/grape tomatoes/shallots, raspberries
    S:  fresh cherries
    D:  spicy spaghetti with chicken sausage served over zucchini noodles, sauteed cabbage, peach

    E:  JM 30DS, walk the dogs

    veggies:  5
    fruits:  4
  • CASK85CASK85 member
    1000 Comments 250 Love Its Third Anniversary Name Dropper
    B: 1/2 cup of oatmeal made with water (to which I added soy milk, molasses, truvia and vanilla extract), 1 egg, 1/2 cup egg whites, spinach scramble, coffee (356)
    S: 15 almonds, 2 prunes (154)
    L: Turkey and swiss w/spinach and mayo on sandwich thin, carrots, strawberries (290)
    S: Cottage cheese and strawberries (100)
    D: going out to this place for a friend's bday dinner - help me pick a healthy meal!  was leaning toward the asparagus small plate http://www.pastoralartisan.com/bar-pastoral/menu--2 which I guestimated at about 500 calories

    E: Plyometrics X (HRM: 690)

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