Hey ladies... just looking for some feedback here.
I recently got back into using MFP app bc I was eating like crap. So I track my calories and I am on week two of the insanity workout. My goal is two drop maybe 5 to 7 lbs and tone up. So I have two questions.
When it comes to tracking calories what do you do when you have a meal that you can't measure everything out exactly. For example - last night I made a stir fry with chicken, some frozen veggies and garlic qunoua. I measured out a cup and a half of the stir fry and 1/4 of the quinoa. But the stir fry was a mix of veggies, chicken and some seasoning so how do you track that when you don't know exaclty how much of each ingredient you have?
And is 1200 calories enough? MFP is reccomending I stick to a 1200 calorie diet and I'm having a hard time. I've come in under goal the last two days but I find myself hungry at the end of the day. Last night I was hungry after dinner so I ended up just going to bed to stop myself from snacking.