Monday Accountability

Peaseblossom55

I need to start be more discplined about eating and exercising

b- hot chocolate yogurt with blueberries

l- eggplant and pasta

S- apple

D- not sure yet either a salad from panera or stay in and a veggie pattie and corn on the cob

S- gauc and pita chips

E- hopefully an abs workout at least.

Swazzle

B: 3 egg whites, 1 whole egg; english muffin with butter 

L: Salad with chicken, roasted red peppers, olives, onions, and vinagraitte

S: Apple with LC blue cheese

Tilapia with lemon and garlic; steamed veggies

E: Either JM's No More Trouble Zone or Banish Fat, Boost Metabolism

ETA: My lunch

radleyboo

B-Toast & Coffee

L-Salad with fresh blueberries, goat cheese crumbles and balsamic

D-???

S-String Cheese or Raw Baby Carrots

E-CardioKick

Yeah, this mama needs to get back on track.  

thejucheidea

Breakfast: banana french toast, mint tea.

Lunch: Baked peanut chicken strips, homemade corn muffin.

Snacks: Cereal with apricots, protein bar, six pieces of brown rice veggie sushi.

Dinner: unknown.

If I get out of work early enough, I'll be going to the gym and using the elliptical machine and doing some arm exercises.

CASK85

Today, I am eating all the foods. And IDGAF.

Peaseblossom55

@cshiano I love it, we all need that every once in awhile.