wednesday accountability

[Deleted User]

B:  1/2 chocolate whoopie pie (leftover from anniversary celebrations last night), heel piece of toast with whipped butter, 2 eggs
S:  apple
L:  ST garlic roast beef, small red potato, stir-fried green beans; pluot
S:  cherries, watermelon or peach
  chicken and veggie flautas (ground chicken with spices, chopped carrots, green chiles, diced potato, onion) with corn/black bean salsa served over a bed of salad greens, topped with avocado; cantaloupe

E:  JM 30DS L2

veggies:  4.5-5
fruits:  5-6

Peaseblossom55

B- hot chocolate, yogurt with blueberries

L- cold pasta salad has olives, chick peas, tomatoes and spinach

S- apple

D- salad and a sandwih

E- none have a meeting tonight

[Deleted User]

B- Granola, oatmeal, and coffee

S- Banana

L- turkey wrap

D- We have PM counseling tonight so probably pick something up

E- quick weight workout before counseling

labro

B - granola, fat-free vanilla yogurt, coffee w/ a little half and half - 6 pts

L - Starbucks Chicken Sante Fe Panini - 10 pts

D - Pasta Pomodoro, asparagus, zucchini and a glass of wine - 15 points total

E - Walk the dog and yard work ... weeding, weeding, and more weeding.