B: 2 eggs, 1 pc. bacon, 1 pc. toast with whipped butter, cantaloupe
S: black plum
L: IGE Lighter Sesame Chicken (it's AMAZING! LIFE-CHANGING!), steamed broccoli, brown rice; peach
S: tart and rainier cherries

leftovers - I'll either have a roast beef wrap with veggies and avocado or salad with a couple flautas, avocado, and homemade pico. we might grab a bit of ice cream for dessert.
E: possibly a JM workout
veggies: 4
fruits: 5