Rise and shine
@xcalygrl! Glad at least one of us is sleeping in this morning
My body no longer allows me to sleep past 6:30 apparently, regardless of when I go to bed.
Did the JM treadmill intervals yesterday. I actually did a bit more because the treadmill shut off at one point (somewhere between 7-10 minutes in) and I had no clue where, so I restarted the whole thing. Food was okay. We grilled out at my mom's and she had done a whole spread (goat cheese and fig appetizers, roasted potato and corn/avocado dish and more for sides, etc) so I ate more than planned and certainly ended up a few hundred over, but the scale didn't punish me today, thank goodness.
Today will be eating super healthy and probably leg and abs day.
Have a great day everyone!