Happy Thursday! What's on your agenda for working out and eating today?
I am taking today off to give me knee a chance to rest, and then running tomorrow and Saturday. If my leg doesn't hurt after that, then my FI (he's a PT) said I can get back into my training plan -- wahoo!
Yesterday I had salad for breakfast, leftover pasta for lunch and what was supposed to be enchiladas that became enchilada casserole for dinner.
What's your favorite workout and why? I love running -- it gives me a way to destress and think, plus the running community is wonderful.
Have a healthy day, ladies!
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Re: accountability
For Sale
Today I have a Turbo Cardio workout plannedfor the evening (I woke up late and couldn't work out this morning) and I had my shake for breakfast, I have grilled salmon and broccoli for lunch and I'm planning on grilled chicken and roased cauliflower and spinach for dinner. I also have an apple and greek yogurt for snacks.
I'm starting to count calories today to help keep me on track... I'm trying on my dress in 2 weeks and I have B-pics in 2 months.. I have no room for error! lol
My favorite workouts are high energy strength workouts. They get me pumped and feeling strong!
The day I married my best friend!
I don't have an iPhone, but I use my fitness pal on my andriod and I really like it so far.
In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-theme-boards_destination-weddings_accountability-248?plckFindPostKey=Cat:Wedding Theme BoardsForum:54Discussion:5443afc2-33fe-48c9-9cbb-e9ad23275da7Post:e6c7afa0-001c-4168-9c6a-62f8e48147e1">Re: accountability</a>:
[QUOTE]Jen - Have you tried a calorie tracker? Not sure if you have an iPhone, but I love the Livestrong Calorie app -- it's awesome!
Posted by loramarie03[/QUOTE]
The day I married my best friend!
B-Oatmeal w/ berries
L - 6 inch turkey from subway
D- grilled chicken & shrimp fajitas
S - Apple and small protein bar
WO - Spin class on lunch hour
Lora - Hope you run goes well and knee feels good tomorrow!
Jen - Fitness Pal is a great App!
I think that spinning might be my favorite workout - I always feel so great afterwards!