hey newbies! Join in! We track our eating and fitness leading up to our big debut!
Yesterday:
D - fro yo..you know how I am...I stress, I eat fro yo
Today:
Workout - ran 5 mi in 44.5 minutes! So happy! and great weather here in FL
B - protein shake + yoplait light
TBD:
L - boca on whole wheat or veggie corndog + salad
S - nectarine, apple, greek yogurt, pita chips + salsa