So within the last 7 days, I attended my MOH's wedding, I went on a 2-days business trip and our water was cut in our apartment building for almost 48 hours now because of an city aqueduct problem. And I lost 5 pounds.
Honestly, I was planning on losing a little weight before the wedding, but not by being over-stressed!! lol
I know I'll probably be stressed during a couple days/weeks prior to the wedding, so I think I should work on relaxation techniques as much as I work out if I want to look fresh and relaxed on the big day!
So ladies, what are your way/techniques to relax when you feel really stressed? I need some inspiration!