Didn't see this thread started yet, so I figured I would... hope that's not too forward of me?! (apologies if it is).
I did well yesterday, got through an hour long Bob Harper high intensity training video, which was killer! Worse than Jillian by far. I am so sore today, but I had to do something, since the weather is finally nice enough (dry enough, though not yet warm enough unfortunately) for us to have to play a softball game later today- and I had to loosen up with cardio so I don't fall on my face with sore muscles trying to run the base path later. Got through cardio and my legs are finally feeling like they are moving smoothly again. Now I just need to keep that until game time. Food should be good today as well, I can't eat too much or too poorly before a game, it makes me feel like crap if I do.
Hope everyone is having a nice weekend!
MyFitnessPal - Free Weight Loss Tools