So I need to distract myself from the dating world. I figured the best way to do this is to go to the gym. Unfortunately, I find it very hard to get up early in the morn. I have heard that it isn't good to work out before bed though. Has anyone else been told this? Is it bad if I just go on my three days off? Need some thoughts on a work out reg, please and thank you!
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Motolyn's House Remodel Blog Starting anew Nov. 2012.
I'd say that if you are just starting out and all you can manage is 3 days then that is better than nothing!
Three days is better than zero days!