Every now and then I post about migraines because I feel they are ruining my life. I spent the last two days in bed because I have the flu. Wednesday, during my commute home I have to take a train to a ferry to a train. I guess I was beginning to get flu like symptoms, and along with them came a migraine. I get the aura as well when I lose vision and become really dizzy.
Well, during my ride home I felt like I was going to collapse. I had a long commute and began panicking. It was one of the worst headaches I had and I was so scared I was going to faint. I woke up today still sick but more afraid then anything to take public transportation.
Does this happen to anyone? Does anyone get migraines so bad you feel you are going to faint? I've been to specialists and I'm told this is normal- what is so normal about this??? If this happens to anyone (the aura), what do you do to stay calm when it happens in public?? After years, i'm still trying to figure this out.
Re: Migraine Related- Has this happened to anyone?
The specialist said what was normal exactly? Having migraines? Or is there an underlying condition you have that causes the migraines?
Do not mess in the affairs of dinosaurs because you are crunchy and taste good with ketchup.
I love you Missy. Even though you are not smart enough to take online quizzes to find out really important information. ~cew
Doctors have told me this is all normal and part of the headache. The specialist I went to said it is genetic.
I have the rescue medicine. It usually works really well but it takes a while. It works maybe 90% of the time, but usually takes over an hour to work. This was one of those times when it didn't work at all.
I've had that feeling before of wanting to pass out, everything goes grey and dotted, and then you get nauseous and your stomach feels like it got punched by an elephant.
You really need to keep a journal of your attacks. That way you can get a timeline of when they happen, what happens, write down the foods you ate, things you drank, and see if there is a correlation between migraines to find an underlying trigger.
FOR SALE!!.
My suggestion would be to find the darkest place you can on the public transportation, and keep something with you - as simple as a sleep mask. Block the light as long as possible after you've taken the medication. Then, sleep when you get home.
But - if you're still feeling bad, check with the neurologist (I'm assuming that's your specialist).
Do not mess in the affairs of dinosaurs because you are crunchy and taste good with ketchup.
I love you Missy. Even though you are not smart enough to take online quizzes to find out really important information. ~cew
I used to get migraines about once a month but they stopped when I got off birth control pills. A few months ago, I had a migraine aura for the first time and I was at work. It was so scary and I was panicky because I didn't know what it was. Once I realized what it was, I was able to calm myself down. The internet said they usually only last about 20 minutes or so, so I just kept reminding myself that it would go away, I wasn't having a stroke or anything, stay calm until it goes away. Then when it went away, I went home for the day. The key to the migraine and panic attacks is just to keep reminding yourself that it's just a migraine, it's just an aura, you won't pass out, it will pass, just keep saying those things over and over until you get to a safe place (like home).
You might want to learn some typical panic attack relaxation and breathing techniques too.
I appreciate everyone's responses on here. I posted a while back randomly about migraines and remember reading other posts, so I figured some of the women on here might relate.
Danieliza, I was thinking the same thing about the migraines and panic attacks. Even after writing the post, I noticed it sounded like a panic attack as well.
I have a neurologist, went to a specialist (director of a headache clinic) and have kept journals in the past. I guess i'm just complaining 'cause i'm frustrated! lol.
Waiting to meet the baby broccoli on 5/5/2013!
I agree with Missy on bringing a sleep mask (or even sunglasses) to help block light as much as possible. You could try earplugs too if you get really sound sensitive.
Everything the light touches is my kingdom.
I'm also going to start wearing sunglasses to my classes on Wednesdays. One room has lights so bright, it's ridiculous- and there's no cover so it's extra bright. That's probably one trigger.
J&K, I like your pic. I always remember you from box kitty!