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Getting in Shape
vballgirl78
member
Wednesday WW Accountability
Morning ladies!
Probably subway tonight (10)
B: fiber one plus antioxidants berry crunch cereal (3); skim milk (1)
L: HG BBQ chicken slaw (3); ww yogurt (1); string cheese (2)
S: fiber one bar (2)
Probably subway tonight (10)S: ????
Total: 22
Target: 26
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Re: Wednesday WW Accountability
so i didnt lose anything this week. but i expected that since im sick and eating comfort foods. i do however, have some good WW news.
which is the best.
tbd
this time last year, i had to do a health assessment for work. they tested cholesterol, blood pressure, blood sugar, etc. well, my blood sugar was almost at the pre-diabetic range. thats when i really started to follow WW strictly.
i just had my annual assessment this week. and my blood sugar is down 20 pts!!! so even though i havent lost much weight since this time last year, WW is definitely helping me become a healthier person
okay now onto food
B: banana bread (3), grapes (1), coffee (1)
L: garlic mashed potatos (3), pork (4)
S: banana (2)
Total: 14
Target: 26
House Renovations
Married Bio
I am a gluten-free, gun-toting wife! :P
I love you, Daddy...2/24/1953 to 2/13/2011
B - coffee (0), 100-calorie fudge graham crackers (2), lite mcmuffin (2)
S - peach (2)
L - Lean cuisine chicken and vegetables (4)
S - salsa and baked scoops (2), rf popcorn (1)
D - Some kind of Lean Cuisine, since we're going to a Great Big Sea concert (6?)
E - Biking to the concert, about 4 miles roundtrip.
Total - 19
Target - 24
I have to admit, I'm a little in love with the food I"m eating today. This is the kind of thing I needed to do to get back on track-cook really good, fantastic food that's healthy so I'm not feeling starved or denied anything. And I get giant servings of everything. yummy!
B: Overnight oats (4.5)
L: Roasted Garlic and Bacon Tomato Bisque (6)
Total: 20
Target: 21
E: biking tonight? not sure yet.
B: cereal & ff milk (4)
L: soup (2.5)
I have good news! My DH got the job at Borders and gets to start once his temp job ends in a few weeks! Also, I got offered more hours working at our smaller, secondary office! I'm up to 20 hours a week! Woo hoo!
B: leftover tortilla free burrito (2), salsa (0), cheese (1), coffee w/ff creamer (1)
S: 1 c baby carrots (0), 2 laughing cow cheese wedges (2), HG Caramel Apple Frappe (4)
L: progresso light soup (2), turkey-apple salad w/raspberry vinaigarette (3)
S: flatbread tortilla (1), chicken breast (1), lf mozerella (1)
E: P90X Cardio (AM - check), Ab Ripper, Shoulders & Arms
Total: 22
Target: 27
WI: Saturday
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congrats on the job stuff for you and your DH, favorite!
House Renovations
Married Bio
I am a gluten-free, gun-toting wife! :P
I love you, Daddy...2/24/1953 to 2/13/2011