aww that really sucks, lmark. do you think he'd be allergic to siamese-like cats? they have less allergens in their skin/saliva i've heard. also, girl cats produce less of the allergen people are allergic to. i'm slightly allergic to cats too, but as long as i keep her clean and brushed and stuff, im fine
Morning! Good news-I tried on my dress for the first time on Friday and it was actually a little big! Bad news-I ate horribly all weekend. Woops! Back on track now.
B: protein shake (2) L: pasta (3) with shrimp and veggies (3) S: yogurt with protein powder and berries (2.5) Trader Joe's Mojito Salmon (8) Veggie (1) Potato (1)
Total: 20.5 Target: 23
E: 60 min elliptical this morning, 30 DS Level 1 and 15 min elliptical/bike after work while dinner is cooking.
I'm new to posting here (see my newbie post). I've been on and off WW for 3 years, and gained and lost the same 15 lbs!! Time to take it off again before the big day. I WI on Tuesday mornings with FI, and am currently all out of flex points for the week. Also, I'm not eating my exercise points. Oh, and I'm vegetarian
Target: 20
B: Oatmeal, Banana (4) L: broccoli slaw with sesame ginger dressing (1), True Delights toasted coconut, banana, macadamia granoal bar (3), 2% cottage cheese with pineapple (3) ??? (9)
I weighed in last Thursday and I was down 1 Lb... 1 more to go for my 5%... I'm going to pass it this Thursday! I think I finally understand, I have to set 22 pts days same meals and stick to it until I lose what I want, and then mix it up.. I've been trying to make new things and eat different each day.
B: Kashi Go Lean (3) FF Mil (1) Coffee (1) S: Turkey Slices (1) L: Salad (2) Smart One (4) S: Apple (1) Green Tea (0) NY steak 3 oz (6) Veggies (1) Fudge Bar (1)
Re: Monday WW Accountability
FI and I got a kitten this weekend! she's so cute!

tbd
onto WW
B: not sure yet, coffee (2)
L: chichen/rice stuff (8)
Total: 10
Target: 26
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B-protein shake (2), 1 c. cantaloupe (1)
S-granola bar (2)
L- 3 egg whites (1), cheese (2), whole wheat bagel thin (1)
S- Yoplait smoothie (3)
D- mixed fruit (2), EAS bar (4)
Total- 18
Target-18
B: egg (2) breakfast potatoes (1.5)
L: ham and cheese sandwich (3) veggies and dip (1)
S: strawberries (1) cool whip free (0)
E: starting my first Body Pump class today!
total: 15.5
target: 21
WI: Wednesday
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I am a gluten-free, gun-toting wife! :P
I love you, Daddy...2/24/1953 to 2/13/2011
I gained a bit this week but I totally expected it. I was sick, didnt go to the gym, and didnt eat good. Gotta do better this week.
B: Oatmeal, coffee, string cheese-4pts
S: Apples w/pudding-1pt
L: Salad-6pts
S: Strawberries-1pt
Total:22 ( gotta add some more points somewhere.
Target:27
Excercise: Run/walk intervals at the gym.
Good news-I tried on my dress for the first time on Friday and it was actually a little big!
Bad news-I ate horribly all weekend. Woops! Back on track now.
B: protein shake (2)
L: pasta (3) with shrimp and veggies (3)
S: yogurt with protein powder and berries (2.5)
Total: 20.5
Target: 23
E: 60 min elliptical this morning, 30 DS Level 1 and 15 min elliptical/bike after work while dinner is cooking.
B: orange waffles w/raspberry syrup (6), larged iced coffee w/half and half (3)
S: hard boiled egg (2)
L: sandwich on whole wheat (1), w/ lf turkey (1), 1/4 avocado (2), cayenne (0), progresso light soup (2)
S: baby carrots (0), lc light cheese wedge (1), ff yogurt (2)
S: skinny cow ice cream sandwich (2)
E: P90X Cardio X, Back/Biceps, Ab Ripper
Total: 29
Target: 30
WI: Saturday
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I am a gluten-free, gun-toting wife! :P
I love you, Daddy...2/24/1953 to 2/13/2011
Target: 20
B: Oatmeal, Banana (4)
L: broccoli slaw with sesame ginger dressing (1), True Delights toasted coconut, banana, macadamia granoal bar (3), 2% cottage cheese with pineapple (3)
I'm going to pass it this Thursday! I think I finally understand, I have to set 22 pts days same meals and stick to it until I lose what I want, and then mix it up..
I've been trying to make new things and eat different each day.
B: Kashi Go Lean (3) FF Mil (1) Coffee (1)
S: Turkey Slices (1)
L: Salad (2) Smart One (4)
S: Apple (1) Green Tea (0)
Fudge Bar (1)
Total: 21
Target: 22