Getting in Shape

Diet/exercise/beauty tips for last 10 days before wedding

Hey Ladies,I was wondering if anyone can offer any tips for those last 10 days. I know I should be drinking lots and lots of water, cutting out sodium, no added salt.Does anyone have any other tips for me to follow on these last few days before the wedding? Thanks!

Re: Diet/exercise/beauty tips for last 10 days before wedding

  • WH wedding workout has a little segment on this. Do you have it? From what I remember, they said to eat salmon or fish, nuts - be careful of over loading on veggies (bloat - city) and of course what you mentioned above. More importantly?! Try to relax (if that is possible) and if you can make a date this week for jsut you and FI to enjoy things. GL!
  • My sister did the South Beach diet right before the wedding and lost like 5 pounds...but she was very strict with it. You are right with the water, low sodium and no added salt. Also keep up your cardio, and get plenty of sleep! Good luck!
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