So Friday night at work I totally tweaked my back and was miserable all weekend. I couldn't sleep, was getting up at 3 or 4 am every day, couldn't sit/bend over/twist/do anything. All I could do was stand. Needless to say by yesterday morning I was in tears because it hurt and I was so tired. I have always been very wary of chiropractors, and had never been to one. But yesterday I decided I couldn't take it anymore and decided to go. Holy moly, what a difference. I was so impressed. He was incredibly thorough in trying to figure out what was wrong (turns out the muscle in between two of my ribs was spasming), the adjustment didn't hurt at all (which I thought it would) and it wasn't as scary as I thought it would be. I went once yesterday afternoon and again this morning before work...and I am virtually pain free!! Woo hoo! And Thursday I get to go in for an insurance-paid massage...yesssss!I am now a believer, and I feel bad for all those years that I thought chiropractors were quacks (some are still a little loony...but not all).