p90x

Jay&Marissa · October 2009

Anyone done this? Someone gave me the DVDs and guides so I'm tempted to try it

amb0237 · October 2009

I have a co-worker who did P90X and reshaped her entire body! I don't know how much weight she lost but she had killer abs after. She did the whole 90 day routine and ate very well.

Jay&Marissa · October 2009

Was she pretty athletic to begin with?

kris928 · October 2009

My brother has done it, he stuck with it for the first couple of weeks and now does it on and off, he has lost weight. He bought a "motivation" to lose weight shirt and it fits him great now!

Jay&Marissa · October 2009

I'm kind of concerned because I've heard the food plan is really invovled and also that the portions would be geared toward men?

BanannaP · October 2009

I don't know much about the program except that my personal trainer was doing it, and I figured that if *she* was doing it, there's no way I'm ready for it. But that doesn't mean that you're not!

kris928 · October 2009

I don't think he followed the food plan, just cut back on junk, portion sizes and sodas.

Dreynol1 · October 2009

My husband and I started it but never finished it. It is totally manageable for someone who is not particularly athletic but I would suggest working out a little before you start it to build up your stamina. It is a killer workout. Do not be discouraged if you cannot do lots of reps of the moves. However, it seems to get great results. Friends of ours have done the whole program, including sticking with the food regimen, and they have lost weight and toned up. They look incredible. There are two food plans. One is where meals are totally planned out. The other tells you how many foods from each category to eat throughout the day. This plan worked better for me because I am a picky eater.

Jay&Marissa · October 2009

Dreynol--thanks for the info! Would you mind telling me why you didn't finish? Was it the time committment?That's great to know about the food plan.Also, did you buy a pull up bar?

Dreynol1 · October 2009

Sorry. I was busy at work. Yes we bought a pull up bar. I did not finish because I left for Poland. We want to start up again soon though. Good luck!

amb0237 · October 2009

My co-worker was tiny but not athletic. All they ate every night was grilled chicken, brown rice and a vegetable. And for lunch she ate like 3 pieces of ham and a rice cake with peanut butter and a fruit. Again, she was tiny to begin with and didnt need to eat that much anyways. But it was really hard for them to stick to the diet part.

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