Getting in Shape
Q: How much weight did I gain in a week?
A: About 4 pounds, making my total gain between Thanksgiving and NYE about 5 pounds, up to 156 from 151, undoing at least 6 weeks worth of hard work- although I suspect some of this is water weight and will come off easily.
BUT. That is ok. I have cleansed my house of all the junk, even though it pained me to throw/give away perfectly good food and candy, I have resumed drinking tons of water, been on a few walks, planning to start Ripped in 30 on Monday, and resumed my healthy eating. Time to drop the last 20 pounds!
What's everyone else's holiday damage? Or did some of you manage to, unlike me, have some will power?