My fiance completed P90X and was thrilled with the results as he lost around 8 lbs and built quite a bit of muscle. He followed the P90X diet perfectly. I would like to hear any success stories from a female perspective and whether or not you followed the det plan.
I was really into P90X the first 2 weeks I did it (I have been slacking the past 3 weeks). Now it seems like a chore. Do I really need one hour just to do pushups and pullups? I can't do either without assistance and feel that I'm really straining myself and afraid I will get bulky rather than lean muscle. I feel like I get a much better workout when I do intervals on the treadmill for only 20 minutes since that makes me work up a real sweat and tires me out faster. Also, I haven't been following the P90X diet but am thinking of starting it, although I don't know if I'll be able to stick with only 1 serving of carbs daily for the first 4 weeks! I am considering doing the Weight Watchers diet which seems more well-balanced and just adjusting for the calories burned with exercise.
Has anyone successfully completed all 90 days of POX? Did you like your results? My goal is to tone up all over without adding bulk and would like to lose 10 pounds (I am 5'9" and 154 lbs.) My wedding is in 3 months! Thank you for your advice.